The Geology of Kakakiwaganda Lake (Rock Lake)

Every summer we spend about a week at our favourite Bed and Breakfast Whispering Pines On the Bay which is about half-way between Sudbury and Killarney Provincial Park. Not only does it have gracious friendly hosts and interesting guests from all over the world, it is also located on beautiful Kakakiwaganda Lake, or as the l̶o̶c̶a̶l̶s̶  settlers (edit 2023-09-11) call it, Rock Lake.

We also get out kayaking on the lake at least once every visit and one of the most interesting things about the lake is the geology and rock formations along the shore. The photographs in the slide show below were taken from my kayak as I paddled around the lake.



(select 720p to view in high definition and full screen to view full screen)

Three Things Every Casual Cyclist Should Know

While I am by no means an expert, as a serious cyclist there are some things I have noticed that I would like to share with my readers, some of whom are thinking about taking up cycling in a more serious manner.

1. Almost everyone has their bicycle seats set too low. Even when I got my first good bike, the bike shop set it too low because they simply asked me what felt right rather than suggesting setting it at the proper height.

For most efficient pedalling a bike should be set so that when your pedal is at the very bottom of the rotation there should just be a very slight bend in your knee. An exception is for mountain biking where in the case of downhill or very technical trail riding you might set it with a bit more bend. I notice most casual riders have an extreme amount of bend in their knees when they are cycling. If that is you, try reducing the bend and you will notice the difference.

2. Almost everyone keeps their tire pressure too low and rarely checks it till it is obviously almost flat. If you are always riding on pavement you should keep your tire pressure near the recommended maximum stated on the tire. This will provide more efficient cycling with less rolling resistance and less effort required.

My hybrid tires' maximum is 75 PSI but I run them at about 60 because I ride my hybrid on gravel and easy dirt trails as well as pavement. For that reason I also use hybrid tires with a fair amount of tread on them.

My mountain bike tires', used for trail riding, maximum is 50 PSI but I run them at about 40, which is fairly normal, though some mountain bikers run much lower tire pressures in certain conditions. Unless you know why you are running really low tire pressures avoid them.

Hard core roadies with serious road bikes and extremely skinny smooth tires will run at very high pressures, but if that is not you it is probably best to keep to under 80 PSI and never more than the maximum rating on your tires.

3. The majority of cyclists neglect to keep their drive-train (chain and gears) lubricated. Preferably one will check and re-lube their chain regularly with special bike lube. But if you are a casual cyclist with an inexpensive bicycle you are probably better just using heavy grease that only needs to be reapplied a few times a season. That way you will be sure not to have your chain running dry.

I ride an inexpensive bicycle in the winter to avoid exposing my good bikes to salt damage and I use lithium grease on it, supplemented with chain saw bar oil to deal with the slush and salt on the roads in the winter.

I also want to add two further comments that should not really need mentioning but by watching a lot of cyclists out there they obviously do need to be emphasized, and that is headgear and footwear.

Always wear a helmet, You never know when you will need it. It is not a panacea but it definitely can be the difference between walking away with no harm or with a head injury, in particular a concussion. And in worse case scenarios in can mean the difference between a serious injury and death. Being alive is far more important than looking "chic".

And please, no flip-flops or sandals. Never wear footwear that exposes your feet or toes. Decent running or walking shoes are fine. In the winter I wear my winter hiking boots. You don't even want to think about the pain of your exposed toes being dragged along pavement or gravel.

And finally, I will mention two other things I have noticed. Parents seem to think their children are smarter than them and thus protect their children's brains but not their own, essentially sending the message that "once your older you won't have to wear your stupid helmet". And teenage girls seem to think that keeping a spare helmet hanging from their handlebars is more important than having one on their head. Perhaps they think being pretty is more important than being smart, but trust me, a smashed brain is not a pretty sight.

These are not the only things one should know about cycling but they are the most obvious things I have noticed novice riders neglecting.

Solving Urbandale's Beaver Pond Forest Subdivision Marketing Dilemma

The normal method of promoting house sales by telling buyers their houses will be close to the wilderness of the South March Highlands probably isn't going to work for Urbandale, because reminding potential buyers that they just clear cut the Beaver Pond Forest is probably not their best marketing strategy.

So I am going to try to put myself into Urbandale's mindspace. One thing they have got to be thinking right now is why does Bill Teron dare criticize them and why is he still a hero and they the villains. After all, it was Bill Teron who, as a developer, assembled the land for development and sold it to Campeau, who sold it to Genstar who sold it to them. And they have a good point.

BUT, they also have to realize that when they acquired the land they also inherited the responsibility for all the actions that got the land to the point it is in the development process, and that includes the bullying and blackmailing that led to the meaningless 40% agreement, which leaves very little land protected - narrow strips of "protected land" are not ecologically sustainable and a developed golf course is not environmentally protected land.

I think they are quickly going to learn that normal does not apply in this case. Normally potential house buyers see rows of pretty streets and and brand new houses and have little thought to what was there before. Urbandale knows that in this case all potential buyers are going to be completely aware of what was there before - the Beaver Pond Forest - part of the most significant environmental lands in Ottawa, the near wilderness South March Highlands. They are going to know it has been clear cut to build the houses they are looking at and that every new house purchased paves the way for more destruction of the South March Highlands.

It may be easy to dismiss the first factor - it's done now, we can't bring the trees back. But the second one is going to gnaw on potential buyers because they will feel the responsibility and guilt of helping to destroy the rest of the forest that KNL/Urbandale plans to develop. And while there may be some potential buyers that don't care, even some who take glee in being anti-environment, anti-earth - is that really who Urbandale wants to market their houses to. No doubt concerns over the destruction of the Beaver Pond Forest is going to affect sales of all Urbandale homes in the Ottawa area.

There is a way out - a way to turn Urbandale into the hero rather than the villain and one that would gain them my praise. Why would I praise the people who just clear cut the Beaver Pond Forest. Because I believe it is never too late to do the right thing, and because I believe in redemption.

The solution of course is obvious. Remove that last factor, the threat to the rest of Urbandale's South March Highlands lands that purchasing a house in the former Beaver Pond Forest represents.

Urbandale can protect the lands by donating them to the City and they can even gain a financial advantage by doing it in as way that maximizes their tax benefit.

Of course I would still expect them to respect the First Nations archeological and cultural heritage within the Beaver Pond Forest site and find appropriate Storm Water Management plans that do not pollute the rest of the South March Highlands.

Urbandale could use some good press right now and it certainly would boost their marketing ability all over Ottawa. And sometimes (even better late than never) being a hero just feels good.

Lyon Sachs and Mary Jarvis are you ready to feel praise rather than condemnation. Are you ready to become heroes.

For The Bible Tells Me So

His Spirit Will Live on: Grandfather William Commanda (Ojigkwanong/Morning Star)

How does an atheist write about the death of a great spiritual leader. It would be hypocritical to use the conventional references to his passing on to a greater place or going to meet his creator. But there is nothing hypocritical in speaking of his spirit living on, for it will in his works and accomplishments and his teachings and especially in those he inspired to carry them on in the future.

I have never personally met Grandfather William but I know people that have and I can attest to how inspired they were by him, as I was indirectly, and I know they will carry on his spirit and teachings.

Grandfather William was a man of the land, who understood and loved the land, and was a friend of the South March Highlands who recognized it as the special place that it is and declared it sacred. As an atheist I may not understand "sacred" the same way Grandfather William did but I understand just how special the land that sustains us all is and especially that very special place in Ottawa known as the South March Highlands. All of us who know the land within the South March Highlands, and are working to protect it, have lost a true champion in the death of Grandfather William.

To Grandfather William I say Meegwetch.


A Message from William Commanda regarding the Proposed Development in South March Highlands

APTN News: ‘Grandfather’ Commanda, an Algonquin man of ‘wisdom’ and ‘inspiration’

Ottawa Citizen: William Commanda, Algonquin spiritual leader, dead at 97

Ottawa Citizen: Archival story: Morning Star's rise

CBC News: Algonquin elder William Commanda dies

CBC News: Keeper of the wampum: William Commanda, Algonquin elder

Dumping Shit in The Ottawa River

This blog post contains graphic language because there is no way to pretty up dumping shit in the city's drinking water source.

If I were to walk into the Ottawa River and take a crap I would probably be arrested, and not just for indecent exposure but for polluting the river with human excrement.

However the City Of Ottawa routinely dumps shit in the Ottawa River due to a an inadequate and outdated sewage system. Yes, the City has been fined for some of these occurrences, but the fines are not paid by the decision makers who set the city's spending priorities but by citizens and taxpayers. Indeed the people who drink the water and swim in the Ottawa River, the victims of this environmental crime, are the ones who are punished for it, not the decision makers responsible for it.

Should there not be a law, or at least a policy, that the City spend money on improving the system responsible for this environmental crime before giving it to developers to build a shopping mall, condominiums and professional sports facilities. Should there not be a law that requires the City to spend federal and provincial infrastructure funding on reducing the amount of shit they dump in the Ottawa River before they spend it on building a road that destroys the most bio-diverse and environmentally important area in the city just to serve the desires of developers.

Indeed, should it not be legislated public policy that the City's decision makers must put the interests of taxpayers and citizens before the wishes of developers.

Ottawa: Proud of It's Municipal Water Supply and It's Pathways - The Disconnect

Ottawa is very proud of the quality of it's municipal drinking water supply and goes to great lengths to assure people they do not need to buy bottled water.

Ottawa is also very proud of it's shared recreational pathway system which, along with the NCCs pathways, provides a great opportunity for lengthy bicycle rides. Indeed, I regularly ride over 40 km, often over 70 km and occasionally even over 100 km.

All the experts will tell you that it is very important to keep hydrated when exercising in the hot summer weather and the best way is to just drink water.

However it is almost impossible to take advantage of the municipal water supply when riding the city's pathways as there are very few water fountains available along them and those that are require you to almost swallow the fixture to get a drink making it impossible to fill a water bottle from them. On many long rides I have had to purchase bottled water to provide the required hydration to ride safely.

This, along with the shortage of public toilets (which I have already written about), limits the useability of the pathway system and may discourage many Ottawa residents from being as active and fit as they could be.

Along with providing the necessary missing connections in the pathway system, the City also needs to provide the proper infrastructure (water fountains and toilets) for a proper pathway system that people can use all day, rather than just for a few hours at a time.

Scary Bear Soundtrack Performs "Beaver Pond Forest"

I recently had the opportunity to hear Scary Bear Soundtrack perform both their acoustic and rock versions of "Beaver Pond Forest" live and I have to say that I prefer the rock version of it, and of all their music. Those women can really rock and their drummer is amazing.

beaver pond forest
written by gloria (2010)

when the movie stopped, we took a walk
into the woods behind the cinema
you touched my mouth, those words came out
you held me so tight you bruised my fibula
the trees in that spot where my cherry popped
were all removed like they were eczema
now those parking lots where Beaver Pond was bought
flush out my memories like an enema

meet me at the pond
meet me at the pond

as soon as school was out, we’d bike to Beaver Pond
hidden from our parents and our teachers
there we’d talk of life, and the bands we liked
blissfully untold of the future
sometimes the kids would smoke, sometimes the kids hooked up
we all grew up inside these woods
one day when we returned, it was all blocked off
with the ashphalt burying our childhood

coyotes and the deer
the beavers and the pond
bulldozers came
now my playmates are gone

i’ve watched these neighbourhoods
swell up like a blob from a horror film
eating everyone
all i want to know is where your children go
is it better in malls than in the sun
they’ll never learn to play
just to consume and wait
when you speak of love they won’t understand

they’ll only know beauty as Angelina Jolie
and not the way the milkweed feels when you press it in your hands.

They also make reference to the Beaver Pond Forest in their song "Time to Riot".

time to riot
written by gloria (2010)

(toronto)
it’s time to riot: take to the streets
make known our cause as leaders meet
they send their cops; they build a wall
they cannot possibly arrest us all

turn off the radio,
they don’t sing about, they don’t sing about us
these saccharine dreams and vapid love songs distract us while we’re robbed

(london)
it’s time to riot: let’s start a mob
no education, no cash, no jobs
they rob the youth so the old can feed
we’ll show our outrage, we’ll show the queen

(vancouver)
it’s time to riot: the games are on
rich countries gather to show off their brawn
they cast us off with careless shrugs
we don’t be swept under the rug

(ottawa)
it’s time to riot before it’s gone
rally to save our stomping grounds
to save the future, to save the past
they’ll tear down beauty in exchange for cash
it’s time to start a riot
it’s time to fight

Scary Bear Soundtrack is Gloria Song, Ainslie Lahey, Dannik Leduc and Maggie Woodley.

Photos from their latest performance at Babylon can be found here.

Riding on the Hottest Day of the Year

Knowing it was supposed to be the hottest day of the year I decided it would be a good day for a hybrid ride, but not being a fool I set out at 9:00 in the morning when it was only about 25 degrees with a humidex around 30, and headed towards Westboro Beach.

It really wasn't too bad and I passed several other cyclists, mostly my age or older. There were actually very few people at the beaches between 9:30 and 10:00 but a few were in the water, despite the beaches being closed.


I noticed I had one of my best times for the season at 20.6 km/hr average (22 km/hr average on the way to Wesboro with the wind). I think the heat does help your muscles perform plus the added incentive to go faster to create more wind.

On the way back it started to get hotter, which was most noticeable when I had to stop at the lights at Moodie and Corkstown, and during the last half hour it was really starting to get uncomfortable. When I arrived home at about 11:30 the temperature was 30 and the humidex was 42 and I was glad that the ride was over.

Stats:
Distance 46.2 km
Time: 2 hrs 14 min
Avg Speed: 20.6 km/hr
Max Speed: 35.2 km/hr

Back From The Great Green North

The Fifth Column has been idle for a few weeks because the Fifth Columnist has been on vacation in Northern Ontario.

We spent about a week at our favourite bed and breakfast, Whispering Pines on the Bay between Killarney Provincial Park and Sudbury. After that we spent almost a week at Killarney Lodge in Algonquin Park. Although a bit pricey, Killarney Lodge is a family operated lodge on Lake of Two Rivers with absolutely wonderful service and owners that really care about their guests.

I hope to soon post some photo blogs about our northern vacation as well as get back to regular blogging, although that may still be intermittent throughout the summer.