Yes it is true - “giving up smoking can kill you”, and not only that, not smoking causes “neurotic depression, violent irritability, and obscene weight gain”, not to mention the fact that increased tobacco consumption is responsible for longer life expectancies.
Who would claim that - David Warren, writing in the Ottawa Citizen citing an article in Medical Hypotheses a non-peer reviewed journal in which authors pay to be published.
He also states:
“There is one more hypothesis with which I would like to leave my reader. It is that the kind of quack "science" that was used to ban smoking has now mutated into the kind that is used to flog global warming. It should have been resisted then; it should certainly be resisted now.”
It appears that Mr. Warren thinks that if he can convince us that smoking is good for us we will also believe that global warming is a myth.
And, just for the record, the Canadian Cancer Society states:
Health benefits of quitting
All kinds of smokers – men and women, young or old – can get health benefits from quitting. The minute you stop smoking, your body begins to clean itself of tobacco poisons. Here’s how:
* Within 8 hours, carbon monoxide levels drop in your body and oxygen levels in your blood increases.
* After 2 days, your sense of smell and taste begin to improve.
* Within 2 weeks to 3 months, your lungs work better making it easier to breathe.
* After 6 months, coughing, sinus congestion, tiredness and shortness of breath improve.
* After 1 year, your risk of a smoking-related heart attack is reduced by half.
The younger you are when you quit the greater the health benefits.
Quit and reduce the risk of cancer
Quit now and reduce the risk of developing cancer. In general, the longer you don't smoke the more you lower your risk.
* Within 10 years of quitting, the overall risk of an ex-smoker dying from lung cancer is cut in half.
* After 10 years, the overall risk of an ex-smoker developing cancer approaches that of a non-smoker.