Ireland Bike Tour - Cycling Day 3, The Aran Islands Slide Show

Most of the day was spent on one of the Aran Islands. It was a great day for photography as it was actually sunny and there was so much to photograph, from a remarkable fort to literally hundreds (maybe thousands) of stone fences from millions of stones dividing up the tiny allotments that people had to tend to survive from farming. Did I mention the dolphins swimming around in the harbour beside the ferry, which unfortunately we took no photos of.

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The slide show above is mostly concentrated on the remarkable landscape of the Aran Islands followed by some photos of the mainland landscape ending at The Cashel House, a lovely country inn sitting beside Bertraghboy Bay.

Ireland Bike Tour - Cycling Day 2, To The Burren Slide Show

Today we did a circle route through the remarkable Burren, a landscape that almost defies description, although parts of Ottawa's Lime Kiln Trail with it's underlying Limestone hints at it. And, of course it's Ireland so there were more ruins. This was the second hardest climbing day of the tour.

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The slide show above starts with a view from our hotel room and covers more of the Irish landscape, more ruins of churches and castles, cemeteries and stone fences and finishes going through the remarkable geology of the Burren.

Ireland Bike Tour - Cycling Day 1, The Irish Landscape Slide Show

Today we got setup on our bikes with our self-guiding instructions so we could ride on our own while Jeff went ahead with the van and then would mysteriously appear on his bike cycling towards us to make sure we were not lost. We rode to the Cliffs of Moher which reportedly has spectacular views, but all we saw was fog. But after the longest climb of the trip, 220 metres, we were not riding back up there again no matter how sunny the next day was.

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The slide show above features the remarkable Irish landscape including those famous stone fences, a scenic beach, ruins of castles and a remarkable old cemetery, but no photos of the Cliffs of Fog.

Ireland Bike Tour - Ennis Slide Show

We arrived a few days early and got to know the town of Ennis which was full of stone walls, first thing we noticed, and lots of local shops and pubs - no Walmarts or big box stores. The only chain store we noticed was a large Irish department store, Dunnes. The other big attraction is the Fergus River.

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The slide show above features:

The Old Ground Hotel
Residential Streetscapes
Ennis Friary (being restored)
Fergus River
Ducks along the Fergus River
Downtown Ennis
The Suburbs (1960s style houses rather than 1860s style houses)

Ireland Bike Tour Overview

In recalling our wonderful bike tour of Ireland at first it seems like one long uphill ride in the rain, the green being the only constant. But actually every day was different with many different landscapes and varied geography throughout the over 300 kilometre route. We even had some dry and sunny days with fluffy white clouds.

So let us look at it day by day as described officially in italic with my recollections following. (Click on images to enlarge)

Pre Bike Tour Visit to Ennis

We arrived a few days early and got to know the town of Ennis which was full of stone walls, first thing we noticed, and lots of local shops and pubs - no Walmarts or big box stores. The only chain store we noticed was a large Irish department store, Dunnes. The other big attraction is the Fergus River, which undoubtedly I will post photos of when I do the day by day photo posts.

Arrival Day (Relaxing)

The tour begins in Ennis just north of the Shannon Airport. Most flights coming from North America arrive early in the day so you will have plenty of time to relax and shake out the cobwebs. We have a welcoming dinner awaiting your arrival, so you can meet new friends, peruse your tour itinerary, and have your trusty metal steed readied for the journey ahead. Tonight we'll stay at The Old Ground Hotel.

On the first day we were somewhat concerned when we never did get to meet up with the rest of the group to get our pre-ride briefing and our bikes setup. But at supper time, when me met our guide Jeff, we discovered that we were the group and the three of us had our own personal guide.

Cycling Day 1 (easy to moderate)

We will depart from Ennis today as we make our way to Doolin, the birthplace of modern Irish music. You will be spending two nights here, so there will be plenty of time to kick up your heels. Eight kilometers south of Doolin, you’ll find the towering Cliffs of Moher, one of Ireland’s most photographed natural attractions. Tonight and tomorrow night we're at The Aran View House Hotel.

Today we got setup on our bikes with our self-guiding instructions so we could ride on our own while Jeff went ahead with the van and then would mysteriously appear on his bike cycling towards us to make sure we were not lost. We rode to the Cliffs of Moher which reportedly has spectacular views, but all we saw was fog. But after the longest climb of the trip, 220 metres, we were not riding back up there again no matter how sunny the next day was.

Attractions along the way that we stopped to photograph included ruins, Ireland has lots of ruins, and a remarkable cemetery that I will post photos of in the day by day review.

Cycling Day 2 (moderate)

County Clare’s great attraction is the Burren, a rocky stretch of country with many reminders of Ireland’s long and storied past. In 1649, Oliver Cromwell dispossessed many Irish as his armies rampaged through the country, exiling them to this harsh and infertile land. We’ll cycle Burren today, enjoying the region’s stunning scenery and spectacular coastline.

Today we did a circle route through the remarkable Burren, a landscape that almost defies description, although parts of Ottawa's Lime Kiln Trail with it's underlying Limestone hints at it. Wait for the photos coming soon. And, of course it's Ireland so there were more ruins. This was the second hardest climbing day of the tour.

Cycling Day 3 (easy)

Today’s trip includes a short ferry ride to Inishmore, one of the Aran Islands. The natural beauty will quicken your heart, and you’ll be intrigued by the Irish passion for building stone walls to divide even the most inconsequential plots of dirt. We’ll cycle from the ferry up to the impressive stone fort of Dun Aengus — perched precariously on a dramatic cliff. After touring the island, we’ll ferry back to Rossaveel —a beautiful tract where Gaelic is still widely spoken — then on to Screeb, Gortmore, and Cashel. It’s a great day, ending at a lovely country inn sitting beside Bertraghboy Bay. Tonight's at The Cashel House.

A great day for photography as it was actually sunny and there was so much to photograph from a remarkable fort to literally hundreds (maybe thousands) of stone fences from millions of stones dividing up the tiny allotments that people had tend to survive from farming. Did I mention the dolphins swimming around in the harbour beside the ferry.

Cycling Day 4 (easy)

From Cashel we have a short day planned to Clifden, the main centre in Connemara. Our bike route will be along the coast of Ballyconneely Bay through Roundstone, Ballyconneely, and Ballinaboy. For the duffers among you, a beautiful golf course in Doonloughan sits along today’s route. Tonight we're staying at The Quay House.

Today was a day at the beach as we stopped at a wonderful little beach along the route, as well as made a visit to the lovely town of Clifden. More scenery and ruins, and did I mention the sheep. The sheep in Ireland seem to have priority over the roads, followed by bicycles and then cars.

Cycling Day 5 (easy to moderate)

We continue along the dramatic coast to Cleggan, Rinvyle Castle, and Kylemore Abbey before settling in on the shores of Lough Inagh, which is nestled between the Twelve Pins and Maumturk Mountains. Lough Inagh Lodge will be our home for two nights.

If you’ve ever been to a county fair or watched a movie about Australia you have seen sheep sheering, but usually with electric shears. In this part of Ireland they use hand shears and probably sheer the sheep faster and cleaner than with the electric ones. Along with photos I got some video of this special happening. This was a great day for photos, including a good number of flower close-ups. Watch for them to be posted later. There was a really great mountain behind our Lodge that I was so tempted to try to climb up.

Break Day (relaxing)

This morning you'll wake up in one of the prettiest places in the world — Connemara's Lough Inagh Valley. Your options include a visit to the Kylemore Abbey; a loop ride around the Maumturk Mountains; a hike in the mountains; or perhaps you would prefer to hire the local fishing guide and try your luck fishing, and drinking in the scenery. You decide and we make it happen.

We took today easy, managed to talk Jeff into driving us to the Abbey where we explored the grounds and the remarkable gardens. There is some real interesting history about this place.

Cycling Day 6 (moderate)

Our last day-- but oh!-- we end with a bang! We will leave the comforts of our inn and make our way to Leenane before heading north between the Mweelrea Mountains and the Sheeffry Hills enroute to Louisburgh. It’s such a gorgeous ride, and a fitting end to your Ireland adventure!

This was the longest ride of the tour but not too bad as far as hills go, except for the last ride into Westport, up and down and then back up and down again. Lots of scenery but not too many photo stops because of the long ride and then drive back to Ennis in the van.

Post bike tour: Ennis and Limerick

After the bike tour we stayed in Ennis for a few days and took a bus to Limerick for a day tour. The most interesting observation we made was that while Ennis had narrow streets with one lane one way traffic and narrow sidewalks, much of Limerick had wide streets with one lane one way traffic and very wide sidewalks. And both towns had portions of their centre cores that were pedestrian only.

Concluding Thanks

We would like to thank our guide Jeff and everyone at Pedal and Sea Adventures for a wonderful holiday in Ireland, seeing it in a way that you could never do by car or bus.

Reflections

This has probably been the longest I have gone between blog posts, despite my best intentions, but as I said I have not abandoned you. I have simply been busy with other things mostly related to mapping and biking and the South Match Highlands struggle.

But I have also been using Twitter a lot to express my political and social opinions so if you see nothing new in this space look to the right for my Twitter Feed or go directly to it here.

Winter Bike Final Modifications & Mid Season Review

When I first bought my new winter bike in October I wrote "It's a bit small for me, but was about the largest they had in stock and with some adjustments to the handlebar and seat height I have it set up about the same as my mountain bike, which should be fine as my winter riding is usually confined to under 20 km rides around the neighbourhood."

That worked, but I still wanted a more comfortable riding stance so I started looking at changing the stem to raise the handlebars. After receiving some advice I decided to go with as straight a stem as possible to move the handlebars closer to the seat so that I could raise them enough and straighten out my stance without running out of cable which would incur more work and expense.

I found a replacement stem at Niagara Cycle in Niagara Falls, NY for $15 plus about $20 shipping. That added to the price of the bike, but well worth it I thought.

Before and After Bike Photos
(click on images to enlarge)

After riding with the new setup for over a week I am really pleased with how much more comfortable it is. Instead of just a leaning over MTB stance I now have more choice from straight up with arms straight to slightly bent over with a bit of elbow bend to a more bent over MTB style power stance.

Overall the new winter bike has been a great improvement over the old $100 Supercycle I used the previous two years. The 20 year old Shimano Exage 400 derailleur and shifters work as well as the shifters on our good bikes. And, of course, I still love those Schwalbe Ice Spikers, they ride through a layer of water on top of ice like it's dry pavement.

I'm hoping to get at least double the two years I got on the old Supercycle and I'm babying this bike to achieve that. After every ride it gets well cleaned and wiped down, especially the rims. The rear rim on the old Supercycle started to rust after a few weeks but both rims on this bike seem to be of a different, non-chrome metal and, as long as I wipe them clean after every ride, they resist the rust. I use a heavy grease on the drive-train because of the slush and winter muck and have already done a mid-winter cleaning with the MEC chain cleaner.

In recent days with low temperatures and puddles along the side of the road the cables have been icing up and I've had to stop and remove ice mid-ride, then bring the bike in to thaw after to get rid of any water that might refreeze and cause problems.

So far this winter, from December 14 to February 8, I have put 427 kilometres on the winter bike and I am aiming for at least 50 km a week.

I actually did some trail riding on it around the Old Quarry trails in December as I had put my MTB away for the season but the trails were frozen and still rideable. But most of my winter riding has been on the paths and local roads in Bridlewood and Glen Cairn. Over the previous two days, in two one hour rides I did 33.4 km, at an average speed of 16.0 km/hr and a maximum speed of 28.3 km/hr.

The map below of those two rides (including overlaps) gives a good idea of the typical routes I ride on the winter bike.

(click on map to enlarge)

Cyclist Fatality Waiting/Designed to Happen

If you wanted to design a storm sewer grate to catch a bicycle wheel and throw the rider into fast heavy traffic you could not do better than this.

These are located along Eagleson Road between the Queensway and Hazeldean Road. They seem designed to capture bicycle wheels and kill cyclists.

I'm not sure why anyone would want to use something like that rather than the design below, used along Eagleson Road south of Hazeldean Road, that has the openings perpendicular to the wheels so you ride across them rather than along and into them.

Still shaking my head and making sure I stay well away from the curb along that section of Eagleson Road.

Watts Creek Pathway Construction Alternative Route

On Wednesday November 9, I noticed that a section of the Watts Creek Pathway running alongside the Nepean National Equestrian Park has the asphalt torn up and appears ready for construction work, barriers were ready to be placed across the path in two locations. It appears that the pathway will soon be blocked.

However there is an alternative route that was used as a detour previously during sewer construction. Some of you may remember it as a gravel road. It has been closed off and started to grow in considerably, but the gravel base remains and a well used walking/biking track remains as many people still use the route. Both ends were blocked off but they have been re-opened and there does not seem to have been any effort made to re-close them. I am not certain who owns the land but I think it might be the City of Ottawa or the National Capital Commission.

(click on map to enlarge)
This is an unauthorized detour - use at your own risk.

Update 2011-11-13 - Paving underway

Update 2011-11-16 - Paving completed, pathway open

Cycling and Mountain Biking Season in Review

I know it's not over yet, and with the winter bike it is never over, but I feel it's been a great season so far and now is as good a time as ever to put my thoughts down in print.

The time will come soon enough when the trails are no longer rideable and the salt is being dumped on the roads and paths, that I will have to bring out the winter bike. Last year my last mountain bike ride was on November 11th in the South March Highlands and my last hybrid ride on November 22nd, my first winter bike ride was a week later on November 29.

Last years total was 3175 km, 475 on the MTB and 2700 on the hybrid and winter bike from January to December. So far this year, since January, I have done 2630 km, 930 on the MTB, 1410 on the hybrid and 290 on the winter bike.

Will I actually beat those numbers this year. In a sense, I probably already have when you consider that I have almost doubled the distance on the MTB which is considerably more intense riding than hybrid riding. Of course, last year I was off the MTB for 9 weeks and off both bikes for 6 weeks, after the incident (broken arm).

But I am hoping, considering how dry the trails have been this year and still seem to be, to see an extended season before the fall rainfall and slow drying effect of the fall weather come into play.

The season started well with putting the winter bike away at the beginning of April and about a month of hybrid riding to prepare for the CN Cycle for CHEO. I really enjoyed the improved route this year, even if there was more climbing. They certainly improved the way they handled the route across the downtown core. Unfortunately the organized mountain biking participation has been steadily declining since we had 5 teams raising $15,000 at the peak of MTB Kanata. I may simply ride independently next year.

My first MTB ride this season, on the GFR trails and Trillium Woods Trail, was the day before the first OMBA South March Highlands group ride on May 12. After missing most of the SMH rides last year due to the incident I got off to a good start this year, enjoying the Thursday night rides up until they became night rides and I decided to restrict my night riding to the Greenbelt.

But perhaps what I am most pleased about this season has been the enthusiastic participation in the Tuesday Night Greenbelt Rides, and no broken bones yet. We have a great regular group of riders, sometimes joined by others, that enjoy the casual pace of just tooling around the flowy Greenbelt trails, with some technical sections thrown in for added fun. I finally got my new batteries for my Magicshine lights, which I had hardly used before. What an improvement over my old NiteHawk lights, for the same (aprox $100) price. It is a real joy to ride with these and I am really finding the continuing night riding to be a great experience.

The Greenbelt rides have also led me to find a new riding buddy, that shares my local trails and rides at about my same pace and technical ability, so riding with him has been great fun. I have to get him to expand his riding preferences though - get him out to SMH and into distance riding the on paths and roads.

I'm going to have to say, what some in OMBA might consider to be blasphemy, but I also prefer the Greenbelt to SMH for sheer enjoyment, probably because I can ride to the trails from my front door.

I believe I have only been to one OMBA SMH trail day this year but I have spent some time working on the Greenbelt trails clearing dead-fall. What a season it has been in both SMH and the Greenbelt for storms bring trees down over the trails. I have plans for early next season to get into Middle Earth on foot and clear out what is certain to be a lot of dead-fall in there and to do some discreet trail work near Old Quarry to connect up two sections of trails that are calling out to be connected and clear another section of trail that is difficult to follow, especially at night. And then some new trails to take the Tuesday Night group out on.

A report on riding would not be complete without talking about my Richard's GPS Trail Maps project to map all the western Greenbelt trails as well as other trails. I never did get back to mapping the Bruce Pit Trails, as planned this summer, as I got sidetracked into unplanned mapping at SMH in response to the clear-cut of the Beaver Pond Forest trails and the impending development of the old Kanata Lakes Trails. I also was made aware of a neat little trail system by Lytle Park that has been added to the collection.

In regards to the GPS Maps project, about a year ago I was contacted by the people who produce the Backroad Mapbooks who wanted to use my trail maps in a new GPS map product for Garmin GPS units. The end result of that was that I agreed to let them use the GPS data with no conditions and they graciously provided me with a free copy of their Ontario GPS map product. I have only used it for about a week but I have to say that I am very impressed and a full review will appear soon on "Richard's GPS Trail Maps" site.

Had a really nice ride today on a nice cool afternoon. The next two weeks are still looking pretty good, especially both Tuesdays. See you on the trails.

Update (2011-11-10)

I just realized I had a formula error and my hybrid distance was incorrect.
My corrected totals as of today are:

Hybrid: 2632.20
Mountain Bike 1004.75
Winter Bike 287.50
TOTAL: 3924.45 Kilometres

Bought My New Winter Bike

Well my old Supercycle winter bike finally died after two winters and I decided to go searching for something better to replace it with, something with a somewhat better derailleur and switchers.

I went to look at bikes at the Ottawa re-Cycles and found a bike in the Cycle Salvation stock. Both shops share the same space and sell each others bikes.

Cycle Salvation is a social enterprise operating under the umbrella of Causeway Work Centre. Our business strives to achieve a triple bottom line (profit, people, planet) by providing training and employment in the field of bike mechanics to people who are economically disadvantaged, while at the same time diverting bikes destined for scrap and landfill sites. Our employees refurbish donated bicycles using a multi-point inspection process. Bicycles range in price from $100 to $350. Please note that we do not offer repairs or tune-ups.

Cycle Salvation is co-located with re-Cycles, a volunteer-run non-profit community bike shop. re-Cycles sells refurbished bikes and parts, takes donations of the same, and provides a space where people can learn to repair bikes, either their own or donated bikes.

I found myself a classic Reflex STX from around 1990.

I had never heard of it before either till I found it at the Museum of Mountain Bike Art & Technology. It comes with a Shimano Exage 400 derailleur from 1990-1992.

It's a bit small for me, but was about the largest they had in stock and with some adjustments to the handlebar and seat height I have it set up about the same as my mountain bike, which should be fine as my winter riding is usually confined to under 20 km rides around the neighbourhood. It's all ready to go now with the winter studded tires installed.

(click on images to enlarge)








But I'm hoping it will still be awhile before I have to take it out in response to the deluge of salt on the roads as soon as we get a sprinkling of snow.

The Most Annoying Thing About Cycling in Ottawa: Postscript

I was riding the shared bike path along the Ottawa River today and across from the War Museum on the pathway I noticed three yellow dots similar to the three yellow dots on roadways that mark where cars can activate traffic lights( I have tried using them on my bicycle with no effect). I can only assume that they serve the same purpose and, being on a bike path, are activated by bicycles. I returned via a different route so was not able to test them. However, if that logical assumption is true, it is doable. So why is it not done.

Previous Fifth Column Post

The Most Annoying Thing About Cycling in Ottawa

We all agree that Ottawa is a great place for cycling, but it is not perfect. Apart from the fact that the City of Ottawa and NCC have to do a better job of completing the system and linking their pathways together there is the problem of a lack of washroom and drinking water facilities along the pathways.

However that is not my biggest complaint. Ottawa is supposed to be encouraging and promoting cycling and bicycles are supposed to be considered vehicles. But it all seems somewhat hypocritical.

Can you imagine someone in a vehicle stopped at a red light virtually forever, unable to move, without getting out of their vehicle and walking over to the side of the road and pushing a button. But that is the reality, more often than not, for cyclists in Ottawa who are stuck at red lights until a "real" vehicle or a pedestrian comes up to the intersection. It's that or just run the red light out of frustration and anger at the hypocrisy and lack of respect.

Riding the Desecration Highway

This afternoon I rode over from Bridlewood, via the Trans-Canada Trail, Huntmar Drive and Old Carp Road, to the South March Highlands K2 trailhead to put up posters for the September 10 Celebrating the Natural World @ Beaver Pond Park and then returned via Terry Fox Drive.

It's a nice highway with nice wide cycling lanes and it's enjoyable to ride, but as I was riding through I could not help but realize that the beauty of what used to be is now desecrated by the highway. I realized then that the perfect name for the Terry Fox Drive Extension is the Desecration Highway.

Three Things Every Casual Cyclist Should Know

While I am by no means an expert, as a serious cyclist there are some things I have noticed that I would like to share with my readers, some of whom are thinking about taking up cycling in a more serious manner.

1. Almost everyone has their bicycle seats set too low. Even when I got my first good bike, the bike shop set it too low because they simply asked me what felt right rather than suggesting setting it at the proper height.

For most efficient pedalling a bike should be set so that when your pedal is at the very bottom of the rotation there should just be a very slight bend in your knee. An exception is for mountain biking where in the case of downhill or very technical trail riding you might set it with a bit more bend. I notice most casual riders have an extreme amount of bend in their knees when they are cycling. If that is you, try reducing the bend and you will notice the difference.

2. Almost everyone keeps their tire pressure too low and rarely checks it till it is obviously almost flat. If you are always riding on pavement you should keep your tire pressure near the recommended maximum stated on the tire. This will provide more efficient cycling with less rolling resistance and less effort required.

My hybrid tires' maximum is 75 PSI but I run them at about 60 because I ride my hybrid on gravel and easy dirt trails as well as pavement. For that reason I also use hybrid tires with a fair amount of tread on them.

My mountain bike tires', used for trail riding, maximum is 50 PSI but I run them at about 40, which is fairly normal, though some mountain bikers run much lower tire pressures in certain conditions. Unless you know why you are running really low tire pressures avoid them.

Hard core roadies with serious road bikes and extremely skinny smooth tires will run at very high pressures, but if that is not you it is probably best to keep to under 80 PSI and never more than the maximum rating on your tires.

3. The majority of cyclists neglect to keep their drive-train (chain and gears) lubricated. Preferably one will check and re-lube their chain regularly with special bike lube. But if you are a casual cyclist with an inexpensive bicycle you are probably better just using heavy grease that only needs to be reapplied a few times a season. That way you will be sure not to have your chain running dry.

I ride an inexpensive bicycle in the winter to avoid exposing my good bikes to salt damage and I use lithium grease on it, supplemented with chain saw bar oil to deal with the slush and salt on the roads in the winter.

I also want to add two further comments that should not really need mentioning but by watching a lot of cyclists out there they obviously do need to be emphasized, and that is headgear and footwear.

Always wear a helmet, You never know when you will need it. It is not a panacea but it definitely can be the difference between walking away with no harm or with a head injury, in particular a concussion. And in worse case scenarios in can mean the difference between a serious injury and death. Being alive is far more important than looking "chic".

And please, no flip-flops or sandals. Never wear footwear that exposes your feet or toes. Decent running or walking shoes are fine. In the winter I wear my winter hiking boots. You don't even want to think about the pain of your exposed toes being dragged along pavement or gravel.

And finally, I will mention two other things I have noticed. Parents seem to think their children are smarter than them and thus protect their children's brains but not their own, essentially sending the message that "once your older you won't have to wear your stupid helmet". And teenage girls seem to think that keeping a spare helmet hanging from their handlebars is more important than having one on their head. Perhaps they think being pretty is more important than being smart, but trust me, a smashed brain is not a pretty sight.

These are not the only things one should know about cycling but they are the most obvious things I have noticed novice riders neglecting.

Ottawa: Proud of It's Municipal Water Supply and It's Pathways - The Disconnect

Ottawa is very proud of the quality of it's municipal drinking water supply and goes to great lengths to assure people they do not need to buy bottled water.

Ottawa is also very proud of it's shared recreational pathway system which, along with the NCCs pathways, provides a great opportunity for lengthy bicycle rides. Indeed, I regularly ride over 40 km, often over 70 km and occasionally even over 100 km.

All the experts will tell you that it is very important to keep hydrated when exercising in the hot summer weather and the best way is to just drink water.

However it is almost impossible to take advantage of the municipal water supply when riding the city's pathways as there are very few water fountains available along them and those that are require you to almost swallow the fixture to get a drink making it impossible to fill a water bottle from them. On many long rides I have had to purchase bottled water to provide the required hydration to ride safely.

This, along with the shortage of public toilets (which I have already written about), limits the useability of the pathway system and may discourage many Ottawa residents from being as active and fit as they could be.

Along with providing the necessary missing connections in the pathway system, the City also needs to provide the proper infrastructure (water fountains and toilets) for a proper pathway system that people can use all day, rather than just for a few hours at a time.

108 Kilometres and 5 Pounds Later (Ottawa River Pathways Hybrid Epic Ride)

Well it has actually been a few years since I have done an Epic (Over 100 kilometre) Hybrid Ride and I have been wanting to find out just how long a ride encompassing both the western and eastern Ottawa River pathways would be, having rode both separately.

Click on Map to Enlarge
One of the things keeping me from doing this sooner was the lack of proper connectiveness between the two sections, which I have written about previously.

East and West: Two Solitudes - The Problems With The Ottawa River Pathway

The Ottawa River Pathway Two Solitudes: PostScript

Starting in Bridlewood I took the Trans-Canada Trail through the Greenbelt joining the Ottawa River pathway at the Andy Haydon water park. The western pathway route is an enjoyable ride along the Ottawa River on paved pathways with the opportunity for pit stops to eat and drink at Britannia and Westboro beaches.

The connection to the eastern section was not as bad as I expected. After the killer hill up the cliff by the locks you just take Murray Street to Sussex Drive and continue to the Rockcliffe Parkway and onto the eastern pathways. So I was fine, but anyone who is intimidated by riding on major heavy traffic roadways could be intimidated and even a bit frightened, and our pathway system should not force cyclists into those situations.

Once I reached the Rockcliffe Parkway I was back onto paved pathways leading to the pathways along the river.

Click on Map to Enlarge
For the ride east I took the paved upper pathway along the Rockcliffe Parkway that goes past the Aviation Museum and then rejoins the path along the River.

Once you hit Orleans you follow the streets a bit past the Résidence Saint-Louis following the bike route signs and then take the Petrie Island Pathway that ends at Trim Road, but you can continue down Trim Road to the island. Most of the Petrie Island pathway is brand new pavement except for the last portion that is gravel. The pathway goes past a number of what appear to be mountain bike trails crossing over it, that I have yet to check out.

On the way back I kept to the pathway closest to the river, which is primarily a hard-packed gravel surface. Both pathways are enjoyable and scenic.

Casual cyclists should be aware that after you leave the river pathway, the path along the Rockcliffe parkway goes along a cliff and narrows for a portion and that can be a bit concerning but really is no great problem.

Getting from Sussex Drive back to the western pathway was another matter. I should have done better advance planning for the trip back and I ended up darting across the road where St. Patrick joins Murray Street during a break in traffic to get back to the path down the cliff. A better route would have been to continue along Sussex Drive to the other side of Murray Street and then walk the bike along the sidewalk to the path down the cliff.

Click on Map to Enlarge
The biggest concern of the ride was the heat and probably a sign that I picked the wrong day for an Epic Ride. I have done long rides (60-70 km) on hot days and I have done over 100 km rides before but combing both was probably a bad idea and after the 90 km mark I was starting to feel the effects of heat exhaustion, but I managed to make it home without collapsing.

One of the problems of the pathway system (besides the lack of washroom facilities, particularly in the early and late season) is the shortage of drinking water facilities. There are very few water fountains on the route and the few that are there require you to almost swallow the fixture to get a drink, making it impossible to use them to refill a water bottle.

I was able to buy water from a vending machine at the Rockcliffe Yacht Club though. The multitude of Private Property and Members Only signs kept me from even thinking about asking them to refill my water bottle with tap water, I felt fortunate that they let me use their vending machine.

But all being said it was a great experience and I would do it again on a cooler day.

Overall stats:

Total Distance: 108 km
Time Moving: 5 Hrs, 40 Min
Average Speed 19 km/hr
Maximum Speed 36.3 km/hr

Weight Lost During Trip: 5 pounds (but I regained about 3 pounds by next morning after rehydrating, etc.)

Best CN Cycle for CHEO/Tour Nortel Yet

Well surprisingly this was the best year ever that I have had riding in the Tour Nortel or CN Cycle for CHEO. I've been fighting something off all week and was not even sure when I got up this morning if I could do it but decided once I was on my bike everything would be OK.

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After iffy forecasts the weather turned out great, even if it started out cool. The route was very scenic, even if it did turn out to have some long hills with the wind against us. My longest training ride was 57 km and my best average training speed was 19.5 km/hr so I figured if I could do at least 18 km/hr I would be fine. It turned out I had my best time yet of 20.5 km/hr average with a maximum speed of 41.5 km/hr (downhill with the wind behind me).

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A good time was had by all I am sure.

Ottawa River Pathway Two Solitudes: PostScript

Yesterday I was down by the canal locks looking over at the "missing link" and realized there may be some sections where it is a challenge to continue the pathway along the river at the bottom due to the terrain. But there is a solution. These photos are from the boardwalk along Ramsey Lake in Bell Park in Sudbury

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East and West: Two Solitudes - The Problems With The Ottawa River Pathway

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The really nice thing about Ottawa is that so much of the Ottawa River shoreline is in public hands and includes shared scenic recreational pathways/bike paths. In the past few weeks I have rode on the eastern and western portions of the Ottawa River pathway and made some observations. The first one being:


It is often said of Canada, that it consists of two solitudes, English Canada and French Canada. When it comes to the Ottawa River Pathway the solitudes are East and West. The connections between Ontario and Quebec are actually quite good, however the East and West sections of the Ottawa River Pathway are separated from each other by sometimes dangerous roadways. I did not even try to follow the roadway from the east to west on my last ride because it started along a very narrow and winding under construction section of road.

However if you examine the map above you will see that there is not much development along the riverfront between the two sections of the Ottawa River Pathway, and I believe most of what development there is, are federal institutions. One of the problems with the National Capital's very good system of pathways is the lack of key interconnections. I believe this missing link to be one of the most important missing connections and connecting the two sections properly, avoiding roadways, should be given the highest priority.

I also see a problem with the western section of the Ottawa River Pathway:


The Ottawa River Pathway ends at the Andrew Haydon Park water park, although two separate pathways continue, one through parkland (Andrew Haydon Park and Dick Bell Park) and one along Carling Avenue.

Unlike all other pathways that I know of in the National Capital Region, the one through this parkland is not a shared pathway and bicycling is not allowed on it. The only reason I can think of for this anomaly is that it goes back to when those parks were in Nepean and different rules were applied. Indeed the section immediately east of the water park going go Britannia Park has as much, if not more, pedestrian traffic than the section that goes through Andrew Haydon Park and bicyclists and pedestrians manage to share the pathway with no problem. As well since there is an alternative faster and shorter route along Carling Avenue, commuter cyclists in a hurry would opt for that route leaving the route through the parkland for those wanting a casual ride through parkland avoiding the traffic noise of Carling Avenue.

It is time to move on and apply the same rules to this pathway as all other pathways in the National Capital Region.

After Dick Bell Park the pathway continues along Carling Avenue as that is where the publicly owned land ends, at least until we get to Shirley's Bay.

I also have an observation to make about the eastern end of the Ottawa River Pathway:


I discovered that there is another very pleasant gravel pathway a short distance from the eastern end of the Ottawa River Pathway. The pathway starts alongside Hiawatha Park Road, not far from the Bruyère Continuing Care Saint-Louis Residence, and goes all the way to Trim Road. One interesting thing about this pathway is that a group of what appear to be hiking and/or single track mountain bike trails intersect with it and run alongside a portion of the pathway.

I believe it would be very useful to have some signage at the eastern end of the Ottawa River Pathway directing people to this, as far as I know, unnamed pathway.

The Ottawa River Pathway is a very important part of the National Capital Region shared pathway system and very enjoyable to cycle on. With some improvements it could be a real gem, the most important being connecting the east and west sections safely so that they are no longer two solitudes.

See also: Ottawa River Pathway Two Solitudes: PostScript